Spotlight On: Ashwagandha
Learn all about the 'Prince of Herbs', ashwagandha and why it's a key superfood in Ayurveda and many signature Foodhak dishes.
Ashwagandha : Benefits, Consumption & Side Effects of Ashwagandha
Learn about the powerful ayurvedic herb Ashwagandha, its benefits, how to consume, how much to consume and side effects of ashwagandha
Spotlight On: Spirulina
It’s probably not a kitchen cupboard staple or at the top of your weekly shopping list. You may have never even heard of it! But that’s about to change. Spirulina is a powerful superfood which has the potential to work wonders on your body.
17 Healthy Foods That Can Take Care Of Your Heart
Take care of your heart with these 17 healthy foods! Our guide highlights heart-healthy options like oily fish, nuts, and leafy greens to support your cardiovascular health.
Best 14 Foods For a Healthy Gut
Promote a healthy gut with these 14 foods! Our guide highlights the best foods for gut health, including probiotics, fiber-rich foods, and other gut-friendly options.
Vegan Meal Plan for a Week
Discover the benefits of plant-based eating with our easy 1 week vegan meal plan. Enjoy delicious and nutritious meals while fueling your body with healthy, whole foods.
13 Foods to Boost your Immune System
Discover 13 foods that can help boost your immune system naturally. From citrus fruits to dark chocolate, learn how to add these immunity-boosting foods to your diet.
7 Day Ayurvedic Meal Plan
Get on track with your health goals using our 7 Day Ayurvedic Meal Plan. Discover delicious and balanced meals based on Ayurvedic principles to nourish your body and mind.