2023-05-02 2023-05-09 2023-05-30
Ashwagandha Foods

Spotlight On: Ashwagandha

Learn all about the 'Prince of Herbs', ashwagandha and why it's a key superfood in Ayurveda and many signature Foodhak dishes.
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Plate containing 3 Choco Chip Cookies made out of Ashwagandha

Ashwagandha : Benefits, Consumption & Side Effects of Ashwagandha

Learn about the powerful ayurvedic herb Ashwagandha, its benefits, how to consume, how much to consume and side effects of ashwagandha
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Spotlight On: Spirulina

It’s probably not a kitchen cupboard staple or at the top of your weekly shopping list. You may have never even heard of it! But that’s about to change. Spirulina is a powerful superfood which has the potential to work wonders on your body.
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Heart Healthy Foods

17 Healthy Foods That Can Take Care Of Your Heart

Take care of your heart with these 17 healthy foods! Our guide highlights heart-healthy options like oily fish, nuts, and leafy greens to support your cardiovascular health.
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Best Foods for Healthy Gut

Best 14 Foods For a Healthy Gut

Promote a healthy gut with these 14 foods! Our guide highlights the best foods for gut health, including probiotics, fiber-rich foods, and other gut-friendly options.
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Add a Vegetable Biryani to a healthy Vegan Meal Plan

Vegan Meal Plan for a Week

Discover the benefits of plant-based eating with our easy 1 week vegan meal plan. Enjoy delicious and nutritious meals while fueling your body with healthy, whole foods.
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A bowl of soups to Boost your Immune System

13 Foods to Boost your Immune System

Discover 13 foods that can help boost your immune system naturally. From citrus fruits to dark chocolate, learn how to add these immunity-boosting foods to your diet.
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Plan for the Ayurvedic Meal for 7 days

7 Day Ayurvedic Meal Plan

Get on track with your health goals using our 7 Day Ayurvedic Meal Plan. Discover delicious and balanced meals based on Ayurvedic principles to nourish your body and mind.
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