Ayurvedic Thoran Curry

Water, Green Beans (19%), Coconut Milk (19%) (Coconut Extract, Water, Stabilisers: Carboxymethyl Cellulose, Guar Gum; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Onion, Dessicated Coconut (3.8%) (Contains Sulphur Dioxide), Blend of Olive Pomace Oil and Sunflower Oil, Lemon Juice (Contains Metabisulphite), Mustard Seeds, Sea Salt, Ground Turmeric, Curry Leaves.

ALLERGY ADVICE: For allergens, see ingredients in Bold. Product is not suitable for people with Celery, Mustard, Soya, and Sulphite allergy.

Nutritional facts Values are per 100g: Calories: 129 kcal; Fat: 11g; of which saturates: 7.9g; Carbohydrate: 4.3g; of which sugars: 2.3g; Fibre: 1.7g; Protein: 1.6g; Salt: 1.7g.

Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 3-5 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave:Full power from chilled 800w for 3-5 minutes. Before heating: Cut and open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir thoroughly. Allow to stand for 1 minute before serving.Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 1 day. Product not suitable for home freezing.