2023-05-02 2023-05-09 2023-05-30

Spring into Summer Cleanse

Get ready for summer with our Spring into Summer Cleanse designed to support a change in seasons.

Summer Cleanse- Kimchi

About the plan

Summer brings warmer weather, longer days and a whole new range of fresh produce. It's important to prep your body for a change in the season and ensure that you feel your best ahead of days packed with barbecue lunches, park picnics and longer nights with your friends and family. We've designed our Spring into Summer Cleanse to fill your body with the essential nutrients it needs to feel its best as we enter the summer season.

This is a 4-day plan, and for best results, we recommend making this a weekly ritual.

Order details

Spring into Summer Cleanse £73.00
~18% discount -£13.00
Delivery
free
Total £60.00
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Details of the plan

day 1
Meal Dish Description
Breakfast Ashwagandha & Cocoa Granola Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Lunch Miso Broth Carrots, leek, mushrooms, and pak choi in savoury miso-based broth.
Snack Seeded Omega & Millet Crackers Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Dinner Kimchi Not Fried Rice Cooked long grain white rice tossed with Chinese cabbage, mung bean sprout, kimchi, and gochujang hot pepper paste.
day 2
Meal Dish Description
Breakfast Ashwagandha & Cocoa Granola Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder..
Lunch Courgette, Lemon & Mint Soup Courgette, lemon & mint soup with dried herbs.
Snack Seeded Omega & Millet Crackers Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Dinner Healing Cantonese Congee Savoury basmati rice porridge with carrot, celery, mushroom, leek, and dried spices.
day 3
Meal Dish Description
Breakfast Ashwagandha & Cocoa Granola Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Lunch Mushroom, Leek & Rosemary Soup Creamy soup with mushroom, leeks, and sweet potato, gently flavoured with rosemary.
Snack Ashwagandha Choc Chip Cookies Millet-based (18%) cookies with chocolate chips, chia seeds, and ashwagandha.
Dinner Courgette, Pea and Mint Risotto Arborio rice cooked in the white wine-based sauce with added green peas, courgette, and mint.
day 4
Meal Dish Description
Breakfast Ashwagandha & Cocoa Granola Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder..
Lunch Tom Yum Soup Thai-styled soup with carrot, cherry tomato, mushroom, onion, tofu, ginger, and lemongrass.
Snack Ashwagandha Choc Chip Cookies Millet-based (18%) cookies with chocolate chips, chia seeds, and ashwagandha.
Dinner Ayurvedic Rasam A tangy and light version of a classic Thai dish, made with tofu, mushrooms, carrots, and cherry tomatoes.

How it works

Our Spring into Summer Cleanse is designed to give your body the boost it needs ahead of a change in the seasons. Fill your body with the valuable nutrients, vitamins and minerals it needs to feel its best. Care for your gut, increase your energy levels and promote collagen production to feel healthy inside and out.

It’s a 4-day plan, and for optimum results, we recommend making it a weekly ritual.

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