Vegetable Biryani

Cooked Long Grain White Rice (23%) (Water, Long Grain White Rice), Onion (22%), Mushroom (11%), Courgette (8.8%), Carrot (5.5%), Chopped Tomato (5.5%) (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), Water, Garlic, Ginger, Dried Mixed Spices (1.1%) (Coriander, Salt, Red Chilli, Dried Plum, Fennel, Dehydrated Unripe Mango, Cinnamon, Musk Melon, Black Pepper, Cardamom Amomum, Cloves, Turmeric, Cumin, Green Cardamom, Dried Garlic, Nutmeg, Mace), Salt, Blend of Olive Pomace Oil and Sunflower Oil, Kewra Water (0.5%), Lemon Juice (Contains Metabisulphite), Coriander, Ground Turmeric, Mint, Cinnamon Stick (0.02%), Cloves, Green Cardamom.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

Turmeric Many cultures around the world have used plants to make herbal medicines for centuries. In ancient Indian holistic medicine (known as “Ayurveda”) turmeric is thought to have many benefits which have also been covered in over 3000 publications.

Courgettes While they may not be a powerhouse of micronutrients, Courgettes are still a great source of Potassium, vitamin C and Folic acid. They contain very few calories and have a high water content, which makes them a dieter's friend.

Mushrooms Rich, low calorie source of fiber, protein, and antioxidants, Mushrooms mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of Selenium.

Nutritional facts