Your Cart (0)

X

Free delivery on all orders over £50.00

Subtotal: £0.00

Continue to checkout
02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024 29-03-2024 02-04-2024

LIMITED OFFER: Get 40% off your next box with code SPRING40.

Subscribe and get 50% off on your first order. Use code: HBMA22

Immune System
Skin
Iron Metabolism
Immune System

 

Ayurvedic Butternut Squash Curry

£9.49

When you're after the perfect dish for a cold night, look no further than our Moru inspired curry. With a delicate sweetness, earthy warmth and creamy texture, it's like a hug in a bowl.
Add to personalised box
All ingredients

Water, Butternut Squash (22%), Onion, Coconut Milk (8.3%) (Coconut Extract, Water, Stabilisers: Carboxymethyl Cellulose, Guar Gum; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Garlic, Sunflower Oil, Lemon Juice (Contains Metabisulphite), Mustard Seeds (0.7%), Sea Salt, Ground Cumin (0.3%), Ground Fennel (0.3%), Cumin Seeds, Ground Turmeric, Chilli Powder, Curry Leaves.

ALLERGY ADVICE: For allergens, see ingredients in Bold. Product is not suitable for people with Celery, Mustard, Soya, and Sulphite allergy.

key ingredients

Butternut Squash: Lending its warming colours and sweet flavour to our curry, Butternut squash is full of health-boosting vitamins, making it great for your eye health, general immunity and blood pressure.

Coconut Milk: Serving as a base of the dish, Coconut milk when consumed contributes to strong healthy bones, and helps greatly in reducing joint inflammation. It also reinforces the immune system, and improves heart health by controlling blood pressure.

nutritional facts

Nutritional facts Values are per serving (and per 100g): Calories: 269 kcal (90 kcal); Fat: 18g (6g); of which saturates: 7.9g (2.6g); Carbohydrate: 19g (6.3g); of which sugars: 10g (3.4g); Fibre: 6.1g (2g); Protein: 4.7g (1.6g); Salt: 2.5g (0.82g); Vitamin A: 689μg (230μg).

health benefits
Vitamin A contributes to normal iron metabolism, maintenance of normal mucous membrane, skin, and vision. It also contributes to the normal function of the immune system and has a role in the process of cell specialisation.
storage and heating instructions
Cooking Instructions: For best results, heat from chilled.

Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 3-5 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave:Full power from chilled 800w for 3-5 minutes. Before heating: Cut and open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir thoroughly. Allow to stand for 1 minute before serving.Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 2 days. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Once thawed, do not refreeze and consume within 1 day.

You may also like

If you like the look of this dish, we think you'll love these meals too, why not give them a try!

Ayurvedic Beetroot Kofta Curry

Creamy, delicate, warming

View

Chana Masala

Spicy, bold, complex

View

Create your
own plan

You dont seem to find a perfect plan for yourself? Are you a creative person and want to create a plan on your own?

Create plan