Ashwagandha Millet Brownie

Maple Syrup, Gluten-Free Oat Drink (Water, Gluten-Free Oats, Sunflower Oil, Sea Salt, Vitamins (B2, B12, D2)), Blend of Olive Pomace Oil and Sunflower Oil, Sweet Potato, Millet Flour, Gluten-Free White Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Cocoa Powder, Dark Chocolate Chips (Soya) Ashwagandha Powder (0.6%), Cider Vinegar, Raising Agents:Sodium Carbonates, Diphosphates; Sea Salt, Coffee Powder.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy

Ashwagandha(aka Indian ginseng or winter cherry) is an ancient medicinal herb. Ashwagandha is also helpful in increasing energy levels and reducing inflammation and pain. Classified as an adaptogen, ashwagandha is used in herbal medicine to help the body manage stress.

Cacao powder is packed with flavonoids. These nutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. Cacao also contains fibre that our gut bacteria use to create fatty acid chains which benefit our digestion. Cacao is also known for its high amount of antioxidants.

Millet is one of the oldest cultivated grains in the world and has been grown throughout Africa and Southeast Asia for thousands of years. Millet is rich in niacin, which helps your body manage more than 400 enzyme reactions and is important for healthy skin and organ function. Millet is also a low GI food due to being high in fibre and rich in potassium—a mineral that supports heart health.

Nutritional facts Values are per 100g Calories: 348 kcal; Fat: 17g; of which saturates: 3.3; Carbohydrate: 43; of which sugars: 19g; Fibre: 4.0g; Protein: 3.9g; Salt: 0.42g;

• Excellent source of fiber
• Rich in chloride and phosphorus
• Promotes energy-yielding metabolism
• Supports cell membrane function
• Maintains healthy bones and teeth
• Provides zinc for cognitive function
• Supports healthy hair, skin, bones, nails, and vision
• Contains copper for metabolism and nervous system
• Supports connective tissues, hair, and skin pigmentation
• High in trace element manganese
• Supports metabolism and protects cells from oxidative stress
• Maintains healthy bones

Cooking Instructions: For best results, heat from chilled.

Microwave: Full power from chilled 800w for 30 seconds. Before heating: Cut and open the packaging. Pour the content into a microwavable utensil and heat. After heating: Allow to stand for 30 seconds before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 1 day. Suitable for home freezing. Freeze as soon as possible and within the date indicate. Use within 1 month and heat from chilled after defrosting. Once, thawed, do not refreeze.