Ashwagandha Millet Brownie

Maple Syrup, Oat Milk, Olive Pomace Oil, Sweet Potato, Millet Flour, White Flour Free From Gluten, Cacao Powder, Dark Chocolate Chips, Ashwagandha, Apple Cider Vinegar, Baking Powder, Salt, Coffee

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Milk, Wheat

Ashwagandha (aka Indian ginseng or winter cherry) is an ancient medicinal herb. Ashwagandha is also helpful in increasing energy levels and reducing inflammation and pain. Classified as an adaptogen, ashwagandha is used in herbal medicine to help the body manage stress. Cacao powder is packed with flavonoids. These nutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. Cacao also contains fibre that our gut bacteria use to create fatty acid chains which benefit our digestion. Cacao is also known for its high amount of antioxidants. Millet is one of the oldest cultivated grains in the world and has been grown throughout Africa and Southeast Asia for thousands of years. Millet is rich in niacin, which helps your body manage more than 400 enzyme reactions and is important for healthy skin and organ function. Millet is also a low GI food due to being high in fibre and rich in potassium—a mineral that supports heart health.

Values are per serving (and per 100g) Calories: 543 kcal (201 kcal); Fat: 14g (5.1g); of which saturates: 5.3g (2g); Carbohydrate: 100g (37g); of which sugars: 57g (21g); Fibre: 1.7g (0.6g); Protein: 4.1g (1.5g); Salt: 1.2g (0.44g);

It’s delicious - and it’s healthy. Our brownie is a fantastic source of fibre, chloride and phosphorus. Phosphorus will help promote an energy-yielding metabolism, aid cell membrane function and help maintain healthy bones and teeth. You'll also find our brownie is a delicious way to intake zinc, which helps with cognitive function and maintaining healthy hair, skin, bones, nails and vision - amongst many other benefits. Our brownie is also a source of copper, which will help your metabolism, nervous system and connective tissues, as well as hair and skin pigmentation. Last, but not least, you’ll find plenty of the trace element, manganese, in our brownie. Manganese is important in helping your metabolism, protecting your cells from oxidative stress and maintaining healthy bones.

Ready to eat, although warming in a microwave or hot oven for 30 seconds to a minute makes them even softer.

Great on it’s own or try it with some fresh fruit.