Spirulina Thai Green Curry

Butternut Squash (18%), Coconut Milk (17%) (Coconut Extract, Water, Stabilisers: Carboxymethy Cellulose, Guar Gum; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Water, Onion, Pak Choi (6.2%), Baby Corn (5.8%), Bamboo Shoot (4%), Celery, Leek, Ginger, Blend of Olive Pomace Oil and Sunflower Oil, Garlic, Green Curry Paste (1.7%) (Green Chilli, Lemongrass, Salt, Garlic, Onion, Galangal, Chinese Ginger, Kaffir Lime Peel, Spices (Coriander Seed, Cumin, Turmeric), Acidity Regulator: Citric Acid), Natural Unrefined Cane Sugar, Lemongrass, Cornflour, Coriander, Salt, Vegetable Bouillon (Salt, Potato Starch, Maltodextrin, Flavourings, Sugar, Yeast Extract, Parsley Root, Sunflower Oil, Leek, Curcuma, Garlic, Acid: Citric Acid, Anti-Caking Agent: Sodium Ferrocyanide), Ground Coriander, Spirulina Powder (0.2%), Ground Cumin, Dried Kaffir Lime Leaves, Turmeric, Ground Nutmeg.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

Spirulina: Forming the main ingredient in our delicious curry - Spirulina is a blue-green algae; a superfood renowned for its intense flavour and multiple health benefits. Amongst many other things, spirulina is known to help lower blood pressure, reduce cholesterol, boost your energy and lower your chances of having a stroke.

Butternut Squash: Lending its warming colours and sweet flavour to our curry, Butternut squash is full of health-boosting vitamins, making it great for your eye health, general immunity and blood pressure.

Coconut Milk: Serving as a base of the dish, Coconut milk when consumed contributes to strong healthy bones and helps greatly in reducing joint inflammation. It also reinforces the immune system and improves heart health by controlling blood pressure.

Nutritional facts Values are per serving (and per 100g) Calories: 290 kcal (97 kcal); Fat: 20g (6.6g); of which saturates: 11g (3.7g); Carbohydrate: 21g (6.9g); of which sugars: 11g (3.8g); Fibre: 6.1g (2g); Protein: 1.5g (2g); Salt: 2.5g (0.83g);

• Loaded with Vitamin A for metabolism, healthy skin, vision, and immune system
• High in chloride
• Good source of fibre
• Low in sugar

Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 3-5 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave: Full power from chilled 800W for 3-5 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 1 day. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Please ensure the product is piping hot throughout before serving. Once thawed do not refreeze.