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Family | High Fibre
Starting from £6.25
/ per serving
Water, Arborio Risotto Rice (9.8%), Broccoli (9%), Red Peppers (7.8%), Cherry Tomatoes (6.8%), Onions, Sugar Snap Peas (6.2%), Blend of Olive Pomace Oil and Sunflower Oil, Dried Parsley, Lemon Juice (Contains Metabisulphite) (0.7%), Garlic, Vegetable Bouillon, Lemon Zest (0.3%), Salt, Paprika (0.2%), Saffron.
ALLERGY ADVICE: For allergens, see ingredients in Bold
Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.
Broccolini: High in both calcium and magnesium, Broccolini may help in regulating blood pressure. As a cruciferous vegetable, it is high in fibre. Fibre gives a fuller feel for long periods of time and helps in digesting food properly, preventing constipation.
Red Peppers: Containing more than 200 percent of your daily vitamin C intake, Bell Peppers help the body absorb iron and heal wounds. The vitamin A and beta-carotene in red peppers offer good support for your overall vision and eye health.
Saffron: Studies suggest that saffron may help in boosting mood, increasing libido, and fighting oxidative stress. The antioxidants in saffron could help protect the brain from damage. It is rich in potassium, hence regular intake of saffron may help in dilating the blood vessels
Values are per serving (and per 100g) Calories: 319 kcal (91 kcal); Fat: 9.2g (2.6g); of which saturates: 1.4g (0.4g); Carbohydrate: 48g (14g); of which sugars: 9.1g (2.6g); Fibre: 6.1g (1.7g); Protein: 8.2g (2.3g); Salt: 2.5g (0.72g);
Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 3-5 minutes over medium heat, stirring occasionally, and do not let it boil.
Microwave: Full power from chilled 800W for 3-5 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 1 day. This product is not suitable for home freezing.
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