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The Snack Bundle

The Snack Bundle

Stock up your cupboards with the ultimate snack bundle taking the superfoods and delicious flavours you love from Foodhak and putting them all in one convenient place. Will you reach for the cookies or crackers first?

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Seeded Omega and Millet Crackers

Seeded Omega and Millet Crackers

Crisp savoury crackers made from chia, sunflower and pumpkin seeds with oregano. With Pumpkin Seeds.

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Ashwagandha Chocolate Chip Cookies

Ashwagandha Chocolate Chip Cookies

Packed with benefits for the body and brain, this classic chocolate chip cookie gets a healthy twist thanks to ashwagandha. These soft, sweet cookies are made with dark chocolate chips, millet flour and are free from refined sugar. And the addition of chia seeds makes it high in fibre.

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Ashwagandha and Cocoa Granola

Ashwagandha and Cocoa Granola

Start your day on a high with our signature granola! Packed with nutritious coconut chips, a variety of seeds and powered by ashwagandha, this breakfast will keep you going all day.

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Turmeric Latte Blend

Turmeric Latte Blend

Sweet and silky, our Turmeric Latte Blend isn't just the perfect cosy drink, it's also the ultimate hormone balancer due to an array of active superfoods including turmeric, ashwagandha, ginger and jaggery.

Simply add 1 teaspoon to warm plant-based milk, stir and unwind.

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Chillimon Ginseng Pophaks

Chillimon Ginseng Pophaks

Spicy and warm, our Chillimon Ginseng Pophaks add some heat to your snack roster with light bites with a hint of paprika and chilli. The perfect healthy alternative to crisps or popcorn but far healthier with added superfoods too.

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Salted Ashwagandha Pophaks

Salted Ashwagandha Pophaks

The perfect alternative to your favourite crisps, our Salted Ashwagandha Pophaks taste like salt and vinegar but are healthy, light and loaded with superfoods. That's some pretty smart snacking.

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Minty Moringa Pophaks

Minty Moringa Pophaks

Light and fresh, our Minty Moringa Pophaks are the perfect snack for anyone who likes anything a bit different. It's a quick bite on the go; it's something to munch on whilst relaxing on the sofa; it;'s your new favourite snack.

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Homemade Granola

Homemade Granola

Sweet, crunchy and healthy - our delicious Homemade Granola is packed with fibre and sweetened with maple syrup. We’ve used gluten-free oats, delicious dried apricots and chia seeds to make sure this breakfast meal gets your day off to the best start.

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Pumpkin Spice Granola

Pumpkin Spice Granola

We've taken the signature autumn drink but made it healthy! No unnecessary sugar, just big flavour that'll have you thinking about crunchy falling leaves and long cosy nights.

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The Breakfast Bundle

The Breakfast Bundle

Start your day on a high with not one, not two but THREE granolas! Why choose between something spicy, chocolatey or fruity when you can enjoy all three instead? Featuring the whole granola family, all free from preservatives, wheat free and sources of fibre! 

Add (£14.99)

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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024 29-03-2024 02-04-2024
The Four Horsemen

The Four Horsemen

We know what you’re thinking - what on earth are the four horsemen of health? Well saddle up because if you don’t know, it’s definitely time for you to find out.

 

What are the four horsemen of health?

First, let’s meet the horsemen - cancer, heart disease, diabetes and Alzheimer’s. They’re known as the four horsemen as they are the most common and challenging chronic diseases worldwide. And the main thing they have in common? Chronic inflammation. 


Chronic inflammation can damage your cells and organs severely impacting bodily functions which can increase the risk of age-related conditions. But it’s not all doom and gloom. As chronic inflammation is preventable through smart dietary choices, a healthy lifestyle and by eliminating stress. However, when left unchecked, chronic inflammation can cause cellular damage increasing  our biological age.

 

Fighting chronic inflammation

But let’s dive further into inflammation for a moment.


Inflammation is a natural biological response to tissue damage, infections and chemical or physical agents. Regulated inflammation is essential for our immune systems and tissue remodelling which is why when not under control, inflammation can cause chronic conditions. As we age, we become more prone to inflammation - a condition aptly known as ‘inflammaging’. This is why it’s vital that we take notice of our biological age and take the necessary steps to lower it.

 

Change your diet

An integral part of tackling inflammation is through your diet. By eating healthily and filling your plate with natural anti-inflammatory ingredients, you can improve your lifestyle and even prolong your lifespan. 


Pulses and grains like quinoa, beans, lentils and buckwheat are brilliant anti-inflammatory bases for your diet as they can be paired with pretty much anything whilst doing your body a lot of good. Similarly, leafy greens aren’t just packed with vitamins, minerals and plant protein but they’re also good at tackling inflammation too!

 

 

So now you know about the four horsemen and, more importantly, how to tackle them, it’s time to make mindful steps to handle inflammation. It’s time for you to lead a happier and healthier life, free from the fear of illness.