Ayurvedic Carrot and Coriander Soup

Name: Ayurvedic Carrot and Coriander Soup
Brand: Foodhak

£7.49

Fresh smooth and sweet carrots are blended with roasted coriander and a hint of black pepper for a clean, Ayurvedic twist on a classic warming soup.

Add to personalised box

All ingredients

Water, Carrot (15.4%), Onion, Blend of Olive Pomace Oil and Sunflower Oil, Garlic, Coriander (0.8%), Vegetable Bouillon, Ginger, Salt, Cumin Powder, Fennel Seeds.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

nutritional facts

Values are per serving (and per 100g) Calories: 112 kcal (37 kcal); Fat: 7.6g (2.5g); of which saturates: 0.5g (0.2g); Carbohydrate: 7.4g (2.5g); of which sugars: 5.8g (1.9g); Fibre: 3.7g (1.2g); Protein: 1.5g (0.5g); Salt: 1.2g (0.39g).

health benefits

Our delicious Carrot and Coriander Soup is low in calories and doesn’t contain any saturated fat. We’ve made sure it’s high in fibre. This tasty soup offer benefits for immune function, eye health, digestion and skin.

storage and heating instructions

For best results, heat from chilled.

Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 4-6 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave: Full power from chilled 800W for 4-6 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 2 day's. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Please ensure the product is piping hot throughout before serving. Once thawed do not refreeze.

Combination suggestions

This can be enjoyed with our crackers.