Homemade Granola

Granola Mix (70%) (Gluten-Free Oat Flakes (53%), Quinoa (14%), Blend of Olive Pomace Oil and Sunflower Oil, Maple Syrup (8%), Chia seeds (2%)), Golden Raisins (12%) (Contains Sulphur Dioxide), Dried Apricots (12%) (Apricots, Rice Flour, Conservative: Sulphur Dioxide).

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

Chia seeds originate from central America, these seeds were a staple in the ancient Aztec diet, the seeds come from the plant Salvia hispanica, a member of the mint family. Despite their tiny size, chia seeds are highly nutritious. They're packed with fibre, protein, omega-3 fatty acids, and various micronutrients.

Maple syrup is known for its sweet, rich flavour - but it’s also an excellent source of vitamins and minerals. As well as being a healthy alternative to artificial sweeteners, maple syrup contains abundant antioxidants.

Oats are known for being a very good source of fibre (beta glucans). Whole oats have many benefits, such as lowering blood sugar and cholesterol levels as well as being the only food source of avenanthramides, a unique group of antioxidants believed to protect against heart disease.

Nutritional facts Values are per serving (and per 100g) Calories: 352 kcal (470 kcal); Fat: 13g (17g); of which saturates: 1.7g (2.3g); Carbohydrate: 49g (65g); of which sugars: 15g (20g); Fibre: 5.1g (6.8g); Protein: 7.7g (10g); Salt: 0.03g (0.04g);

• Antimicrobial properties
• Anticancer properties
• Anti-diabetic properties
• Anti-hypercholesterolemic properties (controls cholesterol levels)
• Supports the immune system
• Rich in beta glucan fiber
• Supported by numerous clinical trials
• Has bioactive properties

For best before, see top of label. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container and consume within 5 days.