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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024

Katsu Curry

Starting from £6.25 / per serving

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This flavoursome, mild curry was inspired by Japanese tastes. We've made it with crunchy sugar snap peas, sweet butternut squash, carrots and baby corn. A symphony of tastes includes sweet coconut milk, earthy curry powder and a sweet/salty combination of agave syrup and tamari.
All ingredients

Coconut Milk (Coconut Extract, Water, Stabilisers: Carboxymethy Cellulose, Guar Gum; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Water, Onion, Baby Corn (7.5%), Butternut Squash (7.5%), Carrot (7.5%), Sugar-Snap Peas (7.5%), Garlic, Blend of Olive Pomace Oil and Sunflower Oil, Ginger, Gluten-Free Tamari Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Curry Powder (Coriander, Turmeric, Cumin, Salt, Gram Flour, Chilli, Mustard, Fenugreek, Fennel, Garlic, Black Pepper, Star Anise), Natural Unrefined Cane Sugar, Cornflour, Vegetable Bouillon, Dried Mixed Spices, Ginseng Powder (0.2%), Ground Turmeric, Salt.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

key ingredients
Ginseng:

Traditionally used in Chinese medicine, Ginseng has the potential to reduce inflammation, improve brain function and boost the immune system. It has also been shown to help fight fatigue and improve energy levels, helping you to eat healthily and feel good at the same time!

Sugar Snap Peas: A healthy source of complex carbohydrates, Sugar Snap Peas are a nutritious low-calorie source of vitamins and minerals like vitamin C, iron, and potassium. They are known to have anti-ageing qualities.

Butternut Squash: Lending its warming colours and sweet flavour to our curry, Butternut squash is full of health-boosting vitamins, making it great for your eye health, general immunity and blood pressure.

nutritional facts

Nutritional facts

Nutrient Per Serving
Calories 268 kcal (89 kcal)
Fat Fat: 19g (6.2g)
saturates 12g (4.1g)
Carbohydrate 19g (6.4g)
sugars 12g (4.2g)
Fibre 4.5g (1.5g)
Protein 3.9g (1.3g)
Salt 1.5g (0.49g)
Vitamin A 656μg (219μg)
health benefits
Benefits of Katsu Curry
  • Low in sugar
  • Excellent source of fiber
  • Rich in chloride
  • Vitamin A helps maintain skin, vision, and immune system
storage and heating instructions
For best results, heat from chilled.
Hob:

Cut and open the packaging. Pour the content into a saucepan and heat for 3-5 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave: Full power from chilled 800W for 3-5 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 1 day. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Please ensure the product is piping hot throughout before serving. Once thawed do not refreeze.

Combination suggestions
We recommend enjoying this meal with rice, quinoa or all on its own. It's yummy!

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