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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024 29-03-2024 02-04-2024 27-08-2024 27-12-2024

Mushroom, Leek and Rosemary Soup

£7.49

Gentle flavours blend together to create a warming, nourishing soup. Brown mushrooms lend their distinctive creamy, nutty taste to the soup, complemented by the lemon and pine tang from the rosemary and the onion-like flavour from the leeks. The soup is balanced with sweet potato, lending its comforting texture to the dish.
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All ingredients

Water, Mushrooms (12%), Leek (10%), Onions, Sweet Potato, Blend of Olive Pomace Oil and Sunflower Oil, Garlic, Vegetable Bouillon, Salt, Dried Rosemary (0.1%), Dried Thyme.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

key ingredients

Brown Mushrooms: Rich, low-calorie source of fibre, protein, and antioxidants, Mushrooms support immune function, they're also a great sources of Selenium.

Sweet Potatoes: An excellent source of beta-carotene, Sweet Potatoes acts as a powerful antioxidant in the body. It may also support digestive health, especially in managing type-2 diabetes. They are also high in vitamin A and potassium.

Nutritional Yeast Flakes: The fiber in nutritional yeast flakes, beta-glucan, may reduce cholesterol levels. Nutritional yeast is also a low-glycemic food that contains chromium, a mineral that may help regulate your blood sugar.

nutritional facts

Nutritional facts Values are per serving (and per 100g) Calories: 136 kcal (45 kcal); Fat: 7.1g (2.4g); of which saturates: 1g (0.3g); Carbohydrate: 14g (4.5g); of which sugars: 5.3g (1.8g); Fibre: 3.3g (1.1g); Protein: 3.4g (1.1g); Salt: 1.4g (0.48g);

Nutrient Per Serving
Calories 136 kcal (45 kcal)
Fat 7.1g (2.4g)
saturates 1g (0.3g)
Carbohydrate 14g (4.5g)
sugars 5.3g (1.8g)
Fibre 3.3g (1.1g)
Protein 3.4g (1.1g)
Salt 1.4g (0.48g)
health benefits
Benefits of Mushroom Soup
  • Low in calories
  • Low in sugar
  • No fat
  • No saturated fat
  • High in fibre
  • High in chloride
  • Made with gut-healing broth
  • Loaded with veggies and spices
  • Boosts immunity
  • Soluble fiber acts as a prebiotic to feed beneficial gut bacteria
storage and heating instructions
For best results, heat from chilled.

Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 4-6 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave: Full power from chilled 800W for 4-6 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 2 day's. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Please ensure the product is piping hot throughout before serving. Once thawed do not refreeze.

Combination suggestions
We recommend enjoying this meal with gluten-free bread.

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