Ayurvedic Parsnip and Lemon Soup

Name: Ayurvedic Parsnip and Lemon Soup
Brand: Foodhak

£7.49

A velvety smooth soup made using Ayurvedic principles, all natural ingredients and topped off with a touch of lemon for some unexpected brightness.

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All ingredients

Water, Parsnip (14%), Onion, Leek (1.7%), Celery, Blend of Olive Pomace Oil and Sunflower Oil, Ginger, Garlic, Lemon Juice (0.3%), Vegetable Bouillon, Salt, Turmeric (0.9%), Dried Thyme.

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Wheat.

key ingredients

Turmeric has been used for centuries by cultures around the world to make herbal medicine. In ancient Indian holistic medicine (known as “Ayurveda”) turmeric is thought to have many benefits due its natural anti inflammatory and antibacterial properties.

nutritional facts

Values are per serving (and per 100g) Calories: 75 kcal (25 kcal); Fat: 3.3g (1.1g); of which saturates: 0.3g (0.1g); Carbohydrate: 9.6g (3.2g); of which sugars: 4.8g (1.6g); Fibre: 3.9g (1.3g); Protein: 1.8g (0.6g); Salt: 1.5g (0.5g);

health benefits

The high fibre content and chloride help to aid gut health, whilst the low fat, low calorie and low sugar content all help with general health.

storage and heating instructions

For best results, heat from chilled.

Hob: Cut and open the packaging. Pour the content into a saucepan and heat for 4-6 minutes over medium heat, stirring occasionally, and do not let it boil.

Microwave: Full power from chilled 800W for 4-6 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.

Storage: For use by date: see top of label. Keep refrigerated. Once opened use within 2 day's. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Please ensure the product is piping hot throughout before serving. Once thawed do not refreeze.

Combination suggestions

Enjoy with our Seeded Omega Protein Crackers.