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Red Thai Fish Curry


Bursting with spice, our protein-packed red Thai curry is a serious wow for the tastebuds. We've paired king prawns and basa fillets for a fresh seafood twist and topped the dish with a creamy sauce and steamed vegetable for the ultimate bowl food.
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All ingredients

Cooked King Prawns (Crustacean) (17%), Coconut Milk (15%) (Coconut Extract (81%), Water, Stabilisers: Guar Gum, Carboxy Methyl Cellulose; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Green Beans (12%), Red Pepper (12%), Basa (Fish) Fillet (11%), Onion, Water, Red Curry Paste (1%) (Lemongrass, Red Chilli, Onion, Salt, Garlic, Galangal, Spices (Coriander Seed, Cardamom), Kaffir Lime Peel, Acidity Regulator: Citric Acid), Blend of Sunflower Oil and Extra Virgin Olive Oil, Lime Juice from Concentrate (Contains Metabisulphite), Fish Sauce (Water, Anchovy (Fish) Extract, Salt, Sugar), Red Chilli, Sunflower Oil, Vegetable Stock (Concentrated Vegetables (Partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Potato Maltodextrin, Maize Glucose Syrup Solids, Salt, Sugar, Sunflower Oil), Garlic Purée, Salt, Cornflour, Galangal, Ginger Purée, Lemongrass, Coriander, Kaffir Lime Leaves.

ALLERGY ADVICE:  For allergens, see ingredients in Bold.
Not suitable for Soya, Celery, Mustard, Sulphite, Fish, Crustaceans, Nut, and Peanut allergy sufferers due to manufacturing methods.

nutritional facts

Nutritional facts

Nutrient Per Serving (and Per 100g)
Calories 330 kcal (110 kcal)
Fat 19g (6.5g)
of which saturates 12g (3.9g)
Carbohydrate 11g (3.8g)
of which sugars 6.6g (2.2g)
Fibre 4.5g (1.5g)
Protein 25g (8.4g)
Salt 3.9g (1.3g)
Vitamin C 51mg (16.9mg)
storage and heating instructions

Cooking Instructions For best results, heat from chilled.
Microwave 750w for 4 mins, 30 sec. or 900w for 4 mins.
Before heating: Cut and open the packaging. Pour the contents into a microwavable utensil and heat.
During heating: Stir halfway through and continue heating.
After heating: Stir thoroughly. Allow to stand for 1 minute before serving.
These instructions are given as a guide. Cooking appliances may vary. Please ensure that the product is piping hot throughout before serving.

Storage: For use by, see top of the label. Keep refrigerated. Once opened use within 1 day. Product is not suitable for home freezing.

Combination suggestions
We recommend enjoying this meal with rice, quinoa or on its own.