Blogs
Is natural protein better for you than processed protein?
Is all protein created equal? Well, no not really. Natural protein, derived from whole foods, offer a range of benefits that ultra processed protein powders simply can't match.
Spotlight On: Chia
Small but mighty, chia is the tiny seed superfood that you should definitely be eating more of. And we think you'll agree!
Spotlight On: Garlic
This pungent little bulb has been a cooking staple around the world for centuries. We can safely assume you have some in your kitchen right now, and for good reason.
Spotlight On: Millet
Millet is a small-seeded grass that has been cultivated for thousands of years. And we use it in some of our signature dishes!
Spotlight On: Ginseng
It's a familiar feeling. You're feeling tired, sluggish, and in desperate need of a pick-me-up. Enter ginseng, the ultimate energy booster!
Spotlight On: Ginger
Ginger - the zesty root that packs a punch in both flavour and health benefits. From soothing upset stomachs to boosting immunity, ginger is a true superhero in the world of natural remedies.
Spotlight On: Water
Water is the most powerful and important thing you can put into your body as every bodily process relies on it to perform its best. And it’s possibly one of the easiest things to consume too!
Spotlight On: Ashwagandha
Learn all about the 'Prince of Herbs', ashwagandha and why it's a key superfood in Ayurveda and many signature Foodhak dishes.
Spotlight On: Spirulina
It’s probably not a kitchen cupboard staple or at the top of your weekly shopping list. You may have never even heard of it! But that’s about to change. Spirulina is a powerful superfood which has the potential to work wonders on your body.
Spotlight On: Turmeric
Get to know turmeric - a powerful, potent superfood that can do so much more than just turn your wooden spoons yellow!
