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The Snack Bundle

The Snack Bundle

Stock up your cupboards with the ultimate low-calorie snack bundle taking the superfoods and delicious flavours you love from Foodhak and putting them all in one convenient place. From our ashwagandha granola and cookies to our omega-3 and fibre-rich crackers to our signature Pophaks, there's sure to be a delicious healthy snack for everyone in this bundle. Will you reach for the cookies or crackers first?

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Seeded Omega and Millet Crackers

Seeded Omega and Millet Crackers

Crisp savoury superfood crackers made from chia, sunflower and pumpkin seeds. Seasoned with oregano and high in omega-3s, these crackers are the ultimate fibre-rich low-calorie snack.

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Ashwagandha Chocolate Chip Cookies

Ashwagandha Chocolate Chip Cookies

Packed with benefits for the body and brain, this classic chocolate chip cookie gets a healthy twist thanks to the Ayurvedic herb, ashwagandha. These soft and sweet cookies are vegan, free from refined sugar, high in fibre and low GI. Made with chia seeds, dark chocolate chips and millet flour, these low-calorie healthy cookies are wholesome and nutritious.

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Ashwagandha and Cocoa Granola

Ashwagandha and Cocoa Granola

Start your day on a high with our signature Ashwagandha and Cocoa Granola. Packed with coconut chips, a variety of seeds, and the Ayurvedic herb ashwagandha, this granola is vegan, high in fibre and aids with digestion. Expertly crafted and ready to ship straight to your door, this breakfast will keep you going all day.

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Turmeric Latte Blend

Turmeric Latte Blend

Our sweet and silky Turmeric Latte Blend isn't just the perfect cosy drink, it's also the ultimate hormone balancer due to an array of active superfoods including turmeric, ashwagandha, ginger and jaggery. This low-calorie latte blend contains manganese for a metabolic boost and the promotion of healthy connective tissue.

Simply add 1 teaspoon to warm plant-based milk, stir and unwind.

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Chillimon Ginseng Pophaks

Chillimon Ginseng Pophaks

Spicy and warm, our Chillimon Ginseng Pophaks add some heat to your healthy snack roster. Made from popped lotus seeds and flavoured with a hint of paprika and chilli, these low-calorie vegan snacks are low in saturated fats. Pophaks are the perfect alternative to crisps or popcorn, but far healthier with added superfoods and wholesome ingredients.

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Salted Ashwagandha Pophaks

Salted Ashwagandha Pophaks

Our Salted Ashwagandha Pophaks taste like salt and vinegar but are healthy, light and loaded with superfoods. Made from popped lotus seeds and flavoured with salt, olive oil and the Ayurvedic herb ashwagandha, these low-calorie vegan snacks are low in saturated fats. Pophaks are the perfect alternative to your favourite crisps or popcorn, but far healthier with added superfoods and wholesome ingredients.

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Minty Moringa Pophaks

Minty Moringa Pophaks

Light and fresh, our Minty Moringa Pophaks are the perfect healthy snack for anyone who likes something a bit different. Made from popped lotus seeds and flavoured with dried mint and moringa powder, these low-calorie vegan snacks are low in saturated fats. Pophaks are the perfect alternative to crisps or popcorn, but far healthier with added superfoods and wholesome ingredients.

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Homemade Granola

Homemade Granola

Sweet, crunchy and healthy - our delicious Homemade Granola is packed with fibre and sweetened with maple syrup. We’ve used gluten-free oats, delicious dried apricots and chia seeds to make sure this breakfast meal gets your day off to the best start.

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Pumpkin Spice Granola

Pumpkin Spice Granola

We've taken everyone's favourite autumnal drink and created a healthy, low-in-sugar Pumpkin Spice Granola. Made with gluten-free oats and maple syrup - packed with antioxidants. No unnecessary sugar, just big flavour that'll have you thinking about crunchy falling leaves and long cosy nights. Plus, it's rich in vitamins and minerals too!

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The Breakfast Bundle

The Breakfast Bundle

Start your day on a high with not one, not two but THREE granolas! Why choose between something spicy, chocolatey or fruity when you can enjoy all three instead? Featuring the whole granola family, all free from preservatives, wheat free and sources of fibre! 

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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024 29-03-2024 02-04-2024

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Less than 400 kcal
Less than 300 kcal
Ayurvedic
Ayurvedic

 

Ayurvedic Rasam

£9.49

Pour this tasty low-calorie soup over rice or enjoy it all on its own - the choice is yours. We've used asafoetida to add delicious onion and garlic flavours, curry leaves and fenugreek leaves for a savoury taste, and tamarind for a flavoursome tang. Rooted in Ayurvedic principles, this warming ready-made soup is not spicy even though we've used toor dal, black pepper, coriander, cumin and red chillies for extra flavour.
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All ingredients

Water, Red Split Lentils (9.2%), Blend of Olive Pomace Oil and Sunflower Oil, Tamarind (1.2%), Rasam Powder (0.5%) (Coriander, Red Chilli Powder, Cumin, Black Pepper, Turmeric, Salt, Compounded Asafoetida, Fenugreek, Garlic), Coriander, Salt, Mustard Seeds (0.1%), Fenugreek Seeds, Ground Turmeric, Asafoetida, Black Pepper Powder, Dried Curry Leaves.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

key ingredients
Red Lentils:

Being rich in fibre, magnesium and folate; red lentils help to support a healthy heart. They are also superior in providing B-vitamins. They are high in vitamin B6, pantothenic acid and thiamine.


Turmeric:

Curcumin, the active ingredient in turmeric, has potent biological properties. Research suggests that turmeric can reduce the risk of cancer, and improve the liver. Turmeric is antibacterial, antimicrobial, anti-inflammatory, and antioxidant.


Asafoetida:

While it's native to Afghanistan and Iran, Asafoetida is commonly used in Indian cuisine, where it's referred to as ‘hing’. It works wonderfully in aiding digestion and might help in treating irritable bowel syndrome (IBS).

nutritional facts

Nutritional facts

Nutrient Per Serving (and Per 100g)
Calories 190 kcal (63 kcal)
Fat 6.8g (2.3g)
saturates 0.9g (0.3g)
Carbohydrate 22g (7.4g)
sugars 2.4g (0.8g)
Fibre 2.1g (0.7g)
Protein 9g (3g)
Salt 1.6g (0.54g)
health benefits
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Protein contributes to a growth and maintenance of muscle mass. It also contributes to the maintenance of normal bones.
storage and heating instructions
For best results, heat from chilled.
Hob:

Cut and open the packaging. Pour the content into a saucepan and heat for 4-6 minutes over medium heat, stirring occasionally, and do not let it boil.


Microwave:

Full power from chilled 800W for 4-6 minutes. Before heating: Cut open the packaging. Pour the content into a microwavable utensil and heat. During heating: Stir halfway through and continue heating. After heating: Stir throughly. Allow to stand for 1 minute before serving. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.


Storage:

For use by date: see top of label. Keep refrigerated. Once opened use within 2 day's. Suitable for home freezing. Freeze as soon as possible and within the date indicated. Use within 1 month and heat from chilled after defrosting. Please ensure the product is piping hot throughout before serving. Once thawed do not refreeze.

Combination suggestions
We recommend enjoying this meal as a soup or mixed with rice or quinoa.

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