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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024

Seeded Omega and Millet Crackers

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Crisp savoury crackers made from chia, sunflower and pumpkin seeds with oregano. With Pumpkin Seeds.
All ingredients

Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

key ingredients

Chia Seeds originate from central America, these seeds were a staple in the ancient Aztec diet, the seeds come from the plant Salvia hispanica, a member of the mint family. Despite their tiny size, chia seeds are highly nutritious. They're packed with fibre, protein, omega-3 fatty acids, and various micronutrients.

Pumpkin seeds have been eaten in Mexico as far back as ancient Aztec times when it was common practice during those times to use every part of the squash or pumpkin except for the hard shell. Pumpkin seeds are nutritional powerhouses, containing a wide range of vitamins and minerals offering a wide range of potential health benefits.

Millet is one of the oldest cultivated grains in the world and has been grown throughout Africa and Southeast Asia for thousands of years. Millet is rich in niacin, which helps your body manage more than 400 enzyme reactions and is important for healthy skin and organ function. Millet is also a low GI food due to being high in fibre and rich in potassium—a mineral that supports heart health.

nutritional facts

Nutritional facts

Nutrient Per Serving (and Per 100g)
Calories 122 kcal (486 kcal)
Fat 8g (32g)
saturates 1g (3.9g)
Carbohydrate 5.5g (22g)
sugars 0.5g (1.2g)
Fibre 4.3g (17g)
Protein 4.8g (19g)
Salt 0.5g (2g)
Phosphorus 142mg (570mg)
Magnesium 68mg (270mg)
Copper 0.2968mg (1.2mg)
Manganese 0.3841mg (1.5mg)
Omega 3 2.2g (8.6g)
health benefits
Nutritional Benefits of the Seeded Omega and Millet Crackers
  • Anti-inflammatory
  • Low glycemic index
  • Maintains steady blood sugar
  • Offers a wealth of general health benefits
storage and heating instructions
Product is not suitable for people with Soya, Celery, Mustard and Sulphite allergy.

Storage: For best before, see top of label. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container, once opened consume within 3 days.

Combination suggestions
Perfect for dipping in things like hummus or enjoying with one of our soups.

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