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The Snack Bundle

The Snack Bundle

Stock up your cupboards with the ultimate snack bundle taking the superfoods and delicious flavours you love from Foodhak and putting them all in one convenient place. Will you reach for the cookies or crackers first?

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Seeded Omega and Millet Crackers

Seeded Omega and Millet Crackers

Crisp savoury crackers made from chia, sunflower and pumpkin seeds with oregano. With Pumpkin Seeds.

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Ashwagandha Chocolate Chip Cookies

Ashwagandha Chocolate Chip Cookies

Packed with benefits for the body and brain, this classic chocolate chip cookie gets a healthy twist thanks to ashwagandha. These soft, sweet cookies are made with dark chocolate chips, millet flour and are free from refined sugar. And the addition of chia seeds makes it high in fibre.

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Ashwagandha and Cocoa Granola

Ashwagandha and Cocoa Granola

Start your day on a high with our signature granola! Packed with nutritious coconut chips, a variety of seeds and powered by ashwagandha, this breakfast will keep you going all day.

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Turmeric Latte Blend

Turmeric Latte Blend

Sweet and silky, our Turmeric Latte Blend isn't just the perfect cosy drink, it's also the ultimate hormone balancer due to an array of active superfoods including turmeric, ashwagandha, ginger and jaggery.

Simply add 1 teaspoon to warm plant-based milk, stir and unwind.

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Chillimon Ginseng Pophaks

Chillimon Ginseng Pophaks

Spicy and warm, our Chillimon Ginseng Pophaks add some heat to your snack roster with light bites with a hint of paprika and chilli. The perfect healthy alternative to crisps or popcorn but far healthier with added superfoods too.

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Salted Ashwagandha Pophaks

Salted Ashwagandha Pophaks

The perfect alternative to your favourite crisps, our Salted Ashwagandha Pophaks taste like salt and vinegar but are healthy, light and loaded with superfoods. That's some pretty smart snacking.

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Minty Moringa Pophaks

Minty Moringa Pophaks

Light and fresh, our Minty Moringa Pophaks are the perfect snack for anyone who likes anything a bit different. It's a quick bite on the go; it's something to munch on whilst relaxing on the sofa; it;'s your new favourite snack.

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Homemade Granola

Homemade Granola

Sweet, crunchy and healthy - our delicious Homemade Granola is packed with fibre and sweetened with maple syrup. We’ve used gluten-free oats, delicious dried apricots and chia seeds to make sure this breakfast meal gets your day off to the best start.

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Pumpkin Spice Granola

Pumpkin Spice Granola

We've taken the signature autumn drink but made it healthy! No unnecessary sugar, just big flavour that'll have you thinking about crunchy falling leaves and long cosy nights.

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The Breakfast Bundle

The Breakfast Bundle

Start your day on a high with not one, not two but THREE granolas! Why choose between something spicy, chocolatey or fruity when you can enjoy all three instead? Featuring the whole granola family, all free from preservatives, wheat free and sources of fibre! 

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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024 29-03-2024 02-04-2024

The Longevity Program (With Meat)

1 MONTH: Enhance your lifestyle and commit to a long-term change with four weeks of meals.

About the plan

Improving your life and increasing your lifespan isn't about a secret ingredient, spice or superfood that can make magic changes. Instead, it's a commitment. A commitment to changing your habits, being mindful about your diet and enhancing your life.

And we've made commitment easy. Make a change today with a 4 week plan designed to give you a nutrient boost with plant-based, low GI and gluten-free dishes.

With different focuses across the plan including Kitchari cleanses, a Low Carb Fast Mimicking Plan, an Ayurvedic Detox and more, it's time to give your body what it deserves.

This is a weekly plan. Three meals a day, five days a week, plus snacks.

Every Week - Monthly Commitment

£71.10per week

Every Week - Quarterly Commitment

£67.15per week

Add to cart | £71.10 per week

Details of the plan

Week 1
day 1

Day One

Kitchari Cleanse

Meal Dish Description
Breakfast Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Lunch Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Dinner Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 2

Day Two

Ayurvedic Detox

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Lunch Ayurvedic Butternut Squash Curry* Butternut squash stewed in the coconut-based curry with mixed spices.
Snack Ayurvedic Rasam (300g)* Tangy south Indian-inspired soup made using red split lentils, tamarind, and mixed spices.
Dinner Chipotle Chicken Tinga* Mexican-flavoured quinoa topped with spicy chipotle pulled chicken and sweetcorn salsa.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 3

Day Three

Ayurvedic Detox

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Ayurvedic Keralan Curry* Spiced coconut-based curry made with butternut squash, courgette, kale and turmeric.
Snack Ayurvedic Rasam (300g)* Tangy south Indian-inspired soup made using red split lentils, tamarind, and mixed spices.
Dinner Red Thai Fish Curry and Quinoa* Thai-styled hot curry topped with cooked basa fillet, king prawns, and steamed vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 4

Day Four

Gut Reset

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Dinner Chicken Jollof Rice* Cooked tangy basmati rice topped with spicy chicken and charred roasted vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 5

Day Five

Gut Reset

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Dinner Miso Salmon Poke Bowl* Salmon miso poke bowl with edamame.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
Week 2
day 1

Day One

Kitchari Cleanse

Meal Dish Description
Breakfast Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Lunch Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Dinner Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 2

Day Two

Foodhak Favourites

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Lunch Tom Yum Soup (300g)* Thai-styled soup with carrot, cherry tomato, mushroom, onion, tofu, ginger, and lemongrass.
Snack Ashwagandha Chocolate Chip Cookie (30g)* Millet-based (18%) cookies with chocolate chips, chia seeds, and ashwagandha.
Dinner Chicken Thai Green Curry and Brown Rice* Thai-style curry with spicy chicken and vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 3

Day Three

Low Carb Fast Mimicking Plan

Meal Dish Description
Breakfast Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Seeded Omega & Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Snack Ashwagandha Chocolate Chip Cookie (30g)* Millet-based (18%) cookies with chocolate chips, chia seeds, and ashwagandha.
Dinner Red Thai Fish Curry and Quinoa* Thai-styled hot curry topped with cooked basa fillet, king prawns, and steamed vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 4

Day Four

Low Carb Fast Mimicking Plan

Meal Dish Description
Breakfast Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Seeded Omega & Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Lunch Spirulina Thai Green Curry* Mild, sweet and spicy coconut based curry with butternut squash, pak choi, baby corn, bamboo shoot and spirulina.
Snack Ashwagandha Chocolate Chip Cookie (30g)* Millet-based (18%) cookies with chocolate chips, chia seeds, and ashwagandha.
Snack Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Dinner Chipotle Chicken Tinga* Mexican-flavoured quinoa topped with spicy chipotle pulled chicken and sweetcorn salsa.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 5

Day Five

Low Carb Fast Mimicking Plan

Meal Dish Description
Breakfast Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Seeded Omega & Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Snack Ashwagandha Chocolate Chip Cookie (30g)* Millet-based (18%) cookies with chocolate chips, chia seeds, and ashwagandha
Dinner Jerk Prawn Rice Bowl* Aromatic basmati rice cooked in the coconut milk mixture with red kidney beans, topped with creamy and spicy steamed prawns and mango salsa.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
Week 3
day 1

Day One

Kitchari Cleanse

Meal Dish Description
Breakfast Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Lunch Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Dinner Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 2

Day Two

Low GI Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Seeded Omega and Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Dinner Jerk Prawn Rice Bowl* Aromatic basmati rice cooked in the coconut milk mixture with red kidney beans, topped with creamy and spicy steamed prawns and mango salsa.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 3

Day Three

Low GI Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Seeded Omega and Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Dinner Red Thai Fish Curry and Quinoa* Thai-styled hot curry topped with cooked basa fillet, king prawns, and steamed vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 4

Day Four

Low GI Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Lunch Ayurvedic Rasam (300g)* Tangy south Indian-inspired soup made using red split lentils, tamarind, and mixed spices.
Snack Seeded Omega and Millet Crackers (25g)* Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Dinner Chicken Quinoa Biryani* Spiced quinoa tossed with caramelised onion, golden raisins and topped with seasoned pulled chicken.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 5

Day Five

Foodhak Favourites

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Lunch Ayurvedic Rasam (300g)* Tangy south Indian-inspired soup made using red split lentils, tamarind, and mixed spices.
Snack Minty Moringa Pophaks* Baked popped lotus seeds tossed with extra virgin olive oil and mixed dried seasoning containing mint and moringa.
Dinner Chicken Jollof Rice* Cooked tangy basmati rice topped with spicy chicken and charred roasted vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
Week 4
day 1

Day One

Kitchari Cleanse

Meal Dish Description
Breakfast Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Lunch Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Dinner Ayurvedic Kitchari* Red split lentil and white basmati rice cooked with carrot, onion, and blend of spice mix.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 2

Day Two

Hormonal Support Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Tom Yum Soup (300g)* Thai-styled soup with carrot, cherry tomato, mushroom, onion, tofu, ginger, and lemongrass.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Dinner Chicken Quinoa Biryani* Spiced quinoa tossed with caramelised onion, golden raisins and topped with seasoned pulled chicken.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 3

Day Three

Hormonal Support Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Ayurvedic Rasam (300g)* Tangy south Indian-inspired soup made using red split lentils, tamarind, and mixed spices.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Dinner Chipotle Chicken Tinga* Mexican-flavoured quinoa topped with spicy chipotle pulled chicken and sweetcorn salsa.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 4

Day Four

Hormonal Support Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Dinner Red Thai Fish Curry and Quinoa* Thai-styled hot curry topped with cooked basa fillet, king prawns, and steamed vegetables.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.
day 5

Day Five

Hormonal Support Plan

Meal Dish Description
Breakfast Ashwagandha and Cocoa Granola (60g)* Toasted gluten-free oats with cocoa powder, coconut chips, and ashwagandha powder.
Snack Seeded Omega and Millet Crackers (25g)* Crunchy, savoury superfood crackers, rich in fibre and minerals.
Lunch Lemongrass Chilli Gazpacho (300g)* Tomato and red pepper chilled soup with lentils and Thai basil.
Snack Chana Masala* White chickpeas stewed in the tomato-based sauce with dried mixed spices and herbs.
Dinner Chicken Quinoa Biryani* Spiced quinoa tossed with caramelised onion, golden raisins and topped with seasoned pulled chicken.
Drink Turmeric Latte Blend (5g)* Sweet blend of ancient Indian herbs and spices.

How it works

*Please note, all dishes included in our meal plans are subject to change at any time.

This plan has been designed as a long-term commitment to changing your health. Once you subscribe, you will receive five days of food, every week for four weeks.

Your subscription will auto-renew however you can pause of cancel your subscription after the four week program has ended.

This plan has been created keeping a singular person in mind, but it is always better to commit to a diet with a friend or two. Why not refer a friend and get them involved too?

Please note that pouches of granola, snacks and soup are to be split between each day.

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Already know what meals you would like to eat? Build your own plan and get the future of food delivered weekly.

Build your own

4-Day Weight-Loss Plan

4 DAYS: Weight-loss made easy by gut-satisfying low-calorie meals, that everyone can enjoy and keep up with.

Low Carb Fast Mimicking Plan

3 DAYS: We've designed a plan that gives your body the benefits of fasting without sacrificing nourishing food.

Ayurvedic Detox Regime

4 DAYS: This rejuvenating regime is perfect for drawing body toxins out and boosting the immune system.

How it works
Our Longevity Plan is a five day plan lasting four weeks. A new menu is set for you every week so you are unable to make any amendments to the dishes which you receive. If there are certain ingredients that you cannot have or are intolerant to, it is best to create your own plan.
How the payment works
The payment is paid upfront. You can pay one time for a four week plan.
What do you mean by longevity?
Longevity isn’t a single ingredient or a powerful superfood - it’s a commitment to enriching your lifestyle with a healthy, nourishing diet designed to give your body what it deserves. Doing so, you can support your immune system, prevent illness and live a happier life.
How often is the delivery?
Each week you will receive one box containing all meals and snacks for that week.
When will it be delivered?
Our 3rd party courier service, DPD, delivers between Tuesday - Friday each week. You are able to pick which date works best for you to have the delivery. The time slot is usually between 10am - 6pm.
What should I do for the other two days of the week?
For the other two days you can eat your own foods as long as they follow the same principles as the dishes in the plan. Alternatively you can have another preset plan alongside your longevity program. 
Do I have to get the plan every week?
The payment is paid upfront. So you are unable to skip or pause a week. If you would like to pay in separate instalments, we recommend you start a personalised plan.
Can I change the dishes in the box each week?
No, the meals are set each week so you are unable to change which dishes you receive.