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02-05-2023 09-05-2023 30-05-2023 28-08-2023 26-12-2023 27-12-2023 02-01-2024

The 1-Month Weight-Loss Program

Lose weight by committing to a long-term, nutritious diet with four weeks of meals.

About the plan

Weight loss isn't about sacrificing the food you love in favour of a health goal. It's about eating properly and supporting your body in its mission to lose weight. We don't believe in crash diets and quick fad fixes, we believe in a commitment to changing your habits to enrich your body.

And we've made commitment easy. Make a change today with a 4 week plan designed to give your body a boost helping you lose some weight.

With different focuses across the plan including Kitchari cleanses, a gut reset, Ayurvedic detox and more, it's time to give your body what it deserves.

This is a weekly plan. Three meals a day, five days a week, plus snacks.

Every Week - Monthly Commitment

£90.00 £64.80per week

Every Week - Quarterly Commitment

£90.00 £61.20per week

Add to cart | £64.80 per week

Details of the plan

Week 1
day 1

Day One

Kitchari Cleanse

day 2

Day Two

Low Carb Fast Mimicking Plan

day 3

Day Three

Low Carb Fast Mimicking Plan

day 4

Day Four

Low Carb Fast Mimicking Plan

day 5

Day Five

Low Carb Fast Mimicking Plan

Week 2
day 1

Day One

Kitchari Cleanse

day 2

Day Two

Low GI Plan

day 3

Day Three

Low GI Plan

day 4

Day Four

Low GI Plan

day 5

Day Five

Low GI Plan

Week 3
day 1

Day One

Kitchari Cleanse

day 2

Day Two

Lean & Light Plan

day 3

Day Three

Lean & Light Plan

day 4

Day Four

Lean & Light Plan

day 5

Day Five

Lean & Light Plan

Week 4
day 1

Day One

Kitchari Cleanse

day 2

Day Two

Ayurvedic Detox

day 3

Day Three

Ayurvedic Detox

day 4

Day Four

Ayurvedic Detox

day 5

Day Five

Ayurvedic Detox

How it works

This plan has been designed as a long-term commitment to changing your body. Once you subscribe, you will receive five days of food, every week for four weeks.

Your subscription will auto-renew however you can pause of cancel your subscription after the four week program has ended.

This plan has been created keeping a singular person in mind, but it is always better to commit to a diet with a friend or two. Why not refer a friend and get them involved too?

Please note that pouches of granola, snacks and soup are to be split between each day.

Please note, all dishes included in our meal plans are subject to change at any time.

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Build Your Own

Already know what meals you would like to eat? Build your own plan and get the future of food delivered weekly.

Build your own

4-Day Weight-Loss Plan

Weight-loss made easy by gut-satisfying low-calorie meals, that everyone can enjoy and keep up with.

Low Carb Fast Mimicking Plan

We've designed a plan that gives your body the benefits of fasting without sacrificing nourishing food.

Ayurvedic Detox Regime

This rejuvenating regime is perfect for drawing body toxins out and boosting the immune system.

How it works
Our Longevity Plan is a five day plan lasting four weeks. A new menu is set for you every week so you are unable to make any amendments to the dishes which you receive. If there are certain ingredients that you cannot have or are intolerant to, it is best to create your own plan.
How the payment works
The payment is paid upfront. You can pay one time for a four week plan.
What do you mean by longevity?
Longevity isn’t a single ingredient or a powerful superfood - it’s a commitment to enriching your lifestyle with a healthy, nourishing diet designed to give your body what it deserves. Doing so, you can support your immune system, prevent illness and live a happier life.
How often is the delivery?
Each week you will receive one box containing all meals and snacks for that week.
When will it be delivered?
Our 3rd party courier service, DPD, delivers between Tuesday - Friday each week. You are able to pick which date works best for you to have the delivery. The time slot is usually between 10am - 6pm.
What should I do for the other two days of the week?
For the other two days you can eat your own foods as long as they follow the same principles as the dishes in the plan. Alternatively you can have another preset plan alongside your longevity program. 
Do I have to get the plan every week?
The payment is paid upfront. So you are unable to skip or pause a week. If you would like to pay in separate instalments, we recommend you start a personalised plan.
Can I change the dishes in the box each week?
No, the meals are set each week so you are unable to change which dishes you receive.